The anti-aging magic pill.

Evans and Rosenberg (Tufts University) published a study that claims muscle wasting is not a normal condition of aging; it is an abnormal manifestation of early aging brought upon by sedentary lifestyle and inactivity.  They published a 10 item fact sheet on the  determinates that reduce the effects of the aging process and the number 1 overall aid wasn't drugs or cosmetics...it was lifting weights.  #FaithFocusFinish