Another one bites the dust...

Within the health and fitness community we are constantly warned about monetary driven guru's, dis-credible Internet forums and magic physique supplements.  For the most part your average gym rat can make such a differentiation, but every now and then the established belief takes a dent in the golden armor.  In a recent presentation Archeolocial Scientist Dr. Christina Warinner explains how flawed our general perception of the popular Paleolithic diet really is.  Based on the countless amount of books/blogs written about this supposed Cave man diet, it seems the guru's have cut the jugular.  What was once believed to be a gold standard has yet again fallen to the Fad diet...